
A warm, private space for you to heal, grow, and reconnect — with the support of compassionate, ethical therapists.
“Owning our story and loving ourselves through that process is the bravest thing we’ll ever do.”

Sometimes, life falls apart loudly like the crashing heartbreak, the vacuum of a loss, the internal loudness of anxiety, or the disintegrating experience of a burnout. Other times, it is quieter like a slow fading of joy, a sense of distance from yourself, a life that looks fine from the outside but feels empty within.
Whether loud or quiet, when pain or disconnection lingers, it can seep into every part of life. Relationships feel strained. Work feels harder. Sleep doesn’t bring rest. We know this place. We meet people here every day. And we believe you don’t have to stay here.
“Our wounds are often the openings into the best and most beautiful part of us.” - David Richo
Therapy is where we explore those openings together with gentleness, curiosity, and care.

At Mind Craft Wellness, you might work with me directly, or with one of the other experienced therapists on our team. I ensure our team shares the same commitment to warmth, skill, and trauma-informed care, so that every client feels supported and understood.
Therapy here isn't about quick fixes or advice-giving — it's about creating a container for your emotions, where you feel deeply held and supported, so you can uncover your own way forward.
Life Transitions & Identity Work
Navigating change, loss, or uncertainty.
Trauma Recovery
Including developmental and relational trauma, abuse, and neglect.
Perinatal Mental Health
Emotional well-being during conception, pregnancy, and postpartum for women and men.
Mood, Anxiety, and Stress-Related Concerns
Including depression, generalised anxiety, social anxiety, low self-esteem, body image difficulties, and eating disorders.
While we do not currently offer specialised support for neurodivergence or queer-affirmative therapy, we can connect you with trusted referral options for these needs.
Why Choose Us
We believe in creating an environment where healing happens naturally, with care that goes beyond traditional therapy.
Evidence-Based Care
We offer evidence-based, trauma-informed care that’s proven to work.
Safe & Inclusive
We strive to offer a welcoming environment for all identities and life experiences without judgement.
Compassionate Standards
We mindfully work toward offering an Ethical and Compassionate practice that prioritises your wellbeing and privacy.
Focused Attention
Our therapists see no more than four clients a day for fresh focus and presence.
Continuous Learning
Our therapists undergo ongoing supervision and training to maintain excellence in clinical practice.
Client Feedback
We implement a structured feedback system with our clients to continually refine and improve our services.
Ready to experience the difference?
Book Your Session“There is no greater agony than bearing an untold story inside you.”— Maya Angelou
How Mind Craft Wellness works
Schedule a Free Consultation
Book your free 15-minute consultation call. We’ll discuss your concerns, answer questions, and explore how we can support your healing journey. No pressure, just a friendly conversation to see if we’re the right fit.
Get Matched with Your Therapist
Based on your needs, preferences, and goals, we’ll match you with the therapist who’s best suited to support you. Our team includes specialists in trauma, anxiety, relationships, and more.
Begin Your Healing Journey
Start your therapy sessions at our welcoming Gurgaon clinic or online. Sessions are 60 minutes, starting at ₹1500, with fees varying by therapist specialization and experience.
Switch Therapists Anytime
If your first therapist isn’t the right fit, it’s easy to switch to another member of our team at no additional cost. Your comfort and connection with your therapist is our priority.

Testimonials
What Our Clients Say
Real stories from real people who have experienced transformation through our therapy.
Therapy for me has worked like a magic pill. It's given me a deeper understanding of my feelings, my thoughts, and consequently my actions. It has also been a safe outlet to release both the micro and macro emotions I'd been holding inside. Through this process, I've learned the value of being authentic and vulnerable. We don't always need to be the 'tough one.' Sometimes, it's perfectly okay to step back, simply observe, and let things pass.
Anonymous
In-person Therapy sessions
Ever since I was young, all I heard was how therapy was a waste of time—a money-making scheme not to be entertained during times of turmoil—so I never gave it another thought. But choosing to tune out that noise and take a leap of faith has changed my life in ways I couldn't have imagined. With Aishwarya, I've found a safe space, genuine care, and the kind of support I didn't even know I was missing.
A.S.
22 years old, Male, India (Online & In-person Therapy)
Supporting clients since January 2022
Trusted by Indian and International Clients
Client Satisfaction
Ready to take the next step?
Book your free 15-minute consultation call today and be matched with the therapist who's right for you.
Still have questions?
Looking for tools and materials?