At Mind Craft Wellness, we believe in the power of authentic human connection and the transformative potential of a safe, nurturing therapeutic relationship. Our approach is rooted in the understanding that healing happens within the context of genuine care and understanding.
We are committed to creating a space where you feel truly seen, heard, and supported on your journey toward greater self-awareness, healing, and growth.
My Story
A therapist who believes healing is already within you.
I came to this work through my own experience of feeling unseen.
My path into therapy began with my own search for understanding, a search that showed me how deeply we all long to be truly seen, heard, and supported. Those experiences continue to shape how I sit with others: with warmth, curiosity, and deep respect for each person's pace.
I work with adults navigating trauma, relationship difficulties, identity questions, anxiety, burnout, and the emotional challenges of the perinatal period - conception, pregnancy, and postpartum.
My approach is not about fixing you. It's about creating a safe, collaborative space where you can listen to yourself, gain clarity, and move toward the life you want.
Clients often tell me that working with me feels steady and supportive — less like treatment, more like being accompanied through difficult terrain.
Outside the therapy room, I love reading, tending to my plants, exploring food and music, and planning my next beach trip.
My Orientation
My work is rooted in AEDP - Accelerated Experiential Dynamic Psychotherapy. In practice, that means we focus on reaching the emotional experience underneath your thoughts, not just talking about what happened.
Where useful, I draw on CBT to work directly with thought patterns and behaviours that keep you stuck.
Every session is trauma-informed, meaning that it is paced around safety, never around a fixed agenda.
Education & Certifications
Every certification below reflects a deliberate commitment - to keep learning, stay current, and bring the best of evidence-based practice into every session.
- Professional Diploma in Clinical Psychology
SGT University, Gurgaon
- MSc. in Counselling Psychology
Sampurna Montfort College, Bangalore
- Bachelors of Arts in Psychology, Sociology, and English
Christ University, Bangalore
Additional Certifications & Trainings
AEDP Institute, New York (June 2025 to June 2026)
AEDP Institute, New York (August, 2024)
12-Hours online workshop by Syam K Ravindran (February, 2023)
Beck Institute, Pennsylvania (2022)
Beck Institute, Pennsylvania (2021)
Beck Institute, Pennsylvania (2021)
Beck Institute, Pennsylvania (2021)
Postpartum Support International (2020-2021)
NIMHANS, India (June – July 2022)
The Space
A room designed for real conversations.
Located in Gurgaon, the clinic is designed to feel welcoming from the moment you step in, a quiet pause from the rush of daily life. Warm textures, natural light, and a calm atmosphere make it easier to slow down and be present.
Testimonials
What Our Clients Say
Real stories from real people who have experienced transformation through our therapy.
Anonymous
India (In-person Therapy)
M.L.
19, female, Dubai, UAE (United Arab Emirates) / Spain (Online Therapy)
Whenever you're ready.
If something you've read here resonated with you, I'd be honoured to be part of your journey.
Whether you're ready to begin therapy or simply have a few questions, you're welcome to reach out.